Chrissy and Ryan
On Thursday January 12th at 9:30 a.m., my water broke. I was in the laundry room putting clothes into the dryer. I wasn’t completely sure, but I knew I hadn’t involuntarily peed my pants. A few minutes later, I felt a smaller burst, then I decided to go sit down and read my pregnancy book to make sure this was really happening. I should have known since I was already 6 days over due. As I was sitting there reading, I felt a larger gush. Yep, that’s it!
I called my husband and told him the news and he came home from work. I then called Puget Sound Birth Center, my doula, Mom, then Dad. Nicole was the midwife on duty. She told me to eat a lot of calories, drink a lot of liquids and get rest. My husband and I both took advantage of that. By this time it was about 12:30 pm, so I had my husband go to Kidd Valley and get us burgers and fries. He added in milkshakes.
My contractions started at about 1:30 pm and were about as strong as period cramps. My mom came over to pick up our dog at about 3:30 pm and my contractions had picked up a bit. She had also helped with my calorie intake by bringing cupcakes from Cupcake Royale, so I had a cupcake. Nicole checked in with us a little before 7:00 pm and had told me to eat another meal before my contractions became more frequent, so I did, then I finished it off with my chocolate peanut butter shake.
From 7:00-8:00, my contractions went from tolerable to pretty painful. When we talked to Nicole earlier, she had said that I should try to get some sleep and even get into bed early because it would be beneficial later. She had said she’d probably see us the next morning. My doula, Summer, said the same thing. Well, they were both surprised to get the call that my labor had sped up drastically.
Summer got to our house at 9:00 pm and I labored at home until 10:45 pm when we left for the birthing center. By this time, my contractions were back to back. I had 3 from my doorway to the car. We arrived at the birthing center at 11:15 pm. Nicole and her midwife in training, Katy, checked me out and I was dilated to an 8. I then got into the tub and continued to labor with my backside on the wall of the tub. They had me turn around and put my arms on the edge of the tub to get my IV in (antibiotics for group B strep). The IV was in for 20 minutes and it was the longest 20 minutes ever!
I continued in child’s pose and suddenly got the sensation to push. Katy had to help manually with moving the last part of my cervix so I could push. I pushed for about an hour. I could hear Nicole commenting on all the hair on the baby’s head when she crowned, then her head came out and on the next push her body.
Katy pushed her towards me in the water between my legs and I caught her, turned around and put her to my chest. She was alert with her eyes wide open and didn’t make any noise right away, then let out a big yell.
She was born at 1:09 am on Friday the 13th. My husband cut her chord (which was very short) and they had me hand her to him. He held her skin to skin while I delivered the placenta. I got out of the tub, dressed and laid down on the bed with her to feed her. The midwives weighed her and measured her. She was 7lb. 6oz. and was 20.5 inches long.
My dad had brought home made croissant sandwiches for everyone, so we all ate our meals, packed up and were on our way home in no time. We were home and settled by 4:00 am with our beautiful baby girl, Rylan Amanda Jones.
That’s our story!
Rachel and Evan
Prologue:
Some background, my first was an attempted homebirth, but ended up with a hospital transfer because she was asynclitic and posterior and I just couldn’t get her out. She was a c-section, 8lbs, 14oz, after around 50 hours of labor. Next baby was a successful homebirth. He had shoulder dystocia, and was born completely unresponsive and required resuscitation. He perked up after a minute or so, and then was completely fine, no hospital transfer needed. He was 10lbs 2oz.
Here’s Evan’s Birth Story:
A little before midnight Tuesday night I started having “interesting” contractions, but I wasn’t getting too excited since every night for the last 2 weeks I’d have a handful and then they’d go away. But these were stronger and took a little more focus so it did make me wonder. I decided to start timing them. 14 minutes.. 4 minutes.. 2.5 minutes?! SERIOUSLY?! I called my midwife at 1 am to tell her what was going on, and she said to call back with an update in half an hour. We called back at 1:30 to let her know that these contractions are *not kidding*, this definitely feels more like active labor than early labor. I skipped over early labor altogether (or maybe early labor was every night for the last 2 weeks, on the layaway plan). I called my doula and my mom and told them it was time to come over!
One thing that was cool is on some contractions, I swear I could feel my cervix opening. By the time my doula arrived, probably within a half hour, I was already hitting transition. I spent some time draped over the birth ball and my doula did some counterpressure in my back. The midwife and her team (assistant and apprentice) arrived just a few minutes later and started boiling some water for the tub. We only got a few inches in before the hot water ran out. I could tell I was in transition because I stayed “checked out” even between contractions. I looked up at one point and said, “hey, I think this is transition already..” and they were like, “yeah, I’d say so!” I started pushing a teeny bit at the end of contractions. Not so much with an urge, but because it felt good so I went with it. They got the pool filled and warm so I moved in there. The combination of the water and having my doula and husband switch off pressing on my low back felt really good, and I pushed a bit but the urge wasn’t super strong yet.
My midwife offered to check me, and I was curious if I had a bit of a lip or something holding me back, so I accepted. I didn’t even need to get out of the water. As suspected, there was a thin rim of cervix holding his head back – she described it like a rubber band.
After a bit I wasn’t feeling like I was very effective in the water and decided to get into bed for a while. The rim was so stubborn! My midwife kept holding it back so I could push the head past it, but then it would just slide right over. So frustrating. The water bag was bulging in front of the head. We decided to break it since I make crazy strong bags anyway, and figured that would help the head drop down a little more. That definitely helped, and of course, made the pushing urge that much stronger. I kept switching around locations and positions for pushing, toilet, back in the water, kneeling leaning on the birth ball, and then settled onto my back in bed. I was getting pretty mad while pushing, since it felt like I was making no progress!
After a while, I could see the head in the mirror and just kept thinking to myself, okay…almost done, almost done! But what really surprised me was just a contraction or two later the head was fully crowning, and just a few more contractions got the head all the way out. Last time, I spent a good half hour trying to get the baby’s head from crowning to out, and this one just popped right out. I was kind of on edge at that point, wondering if the shoulders would be stuck again. But then I heard, “okay, shoulders restituting..” and I was thinking, oh, cool! Since that meant no dystocia. But then she starts really messing around down there while telling me to push really hard, and I heard the..assistant? apprentice? ..one of the two asking if she needed to do suprapubic (a maneuver for resolving shoulder dystocia) and I thought, oh crap, here we go again! But then the shoulders came out and the baby was brought right to my chest. Eyes open, alert, making noises right away and crying a few seconds later.
After a minute I took a peek and found out we had a boy! I found out he had an arm up and behind his head so his elbow was sticking out funny. My midwife had to reach in and sweep it to the front and out and then he came out no problem. He nursed within 20 minutes, and we waited for the placenta before cutting the cord. After some more snuggles we did the newborn exam. 11 lbs even, 23 inches long, 15 inch head! And I have to mention, since most assume otherwise given his size, no tearing! He was born at 5:48am so start to finish, labor was only about 6 hours.
Erin and Hazel (with wonderful C-Section tips!)
Hazel June was born at 38.5 weeks on Tuesday, September 27, via c-section. She weighed in at 6 lbs 4 oz and was 19 inches long. A c-section was required because she was breeched and my amniotic fluid was low.
Hazel is doing amazingly well with her adoptive family, and her 14 month old sister Olive has really taken to her. Olive already tries to comfort Hazel when she cries and – according to her parents – is trying to say Hazel’s name. Hazel is very healthy and immediately took to breastfeeding. I’m fortunate that I get to see Hazel every few days since I’m pumping breast milk for her, and I know she and I will always have a very special bond.
On the recovery front, at 10 days after the c-section I still look about 24 weeks pregnant, but I feel really good. At 5 days after my c-section, I was still on narcotics day and night and had only lost 6 lbs. The weight really bummed me out considering a 6 lb baby plus all of the supporting fluids had come out of me. In the 5 days after that I was able to get off of the narcotics altogether, and I dropped 8 more pounds (likely water, inflammation, and constipation related), settling in at 8 lbs over my pre-pregnancy weight.
I miss our class and the amazing energy we shared each week, I thank everyone for their concern and well wishes, and I wish you all the best of luck! While the c-section wasn’t what I had hoped for, I’d like to share some tips and things I learned the hard way in case it helps others.
What I learned in the OR:
1. There are a lot of people in the OR, and once they start, it’s a whirlwind. They don’t tell you when they cut into you, and then there are many people – in my case 8 – moving around behind the drape that they put up in front of you who are quickly talking in very abrupt tones and words. Don’t worry. This doesn’t mean anything is wrong. It’s just how things work in the OR.
2. Remember to breathe. Once they are ready to start taking the baby and placenta out, they suddenly tell you that there is going to be a lot of immediate pressure on your stomach. They aren’t lying. This is the most uncomfortable and indescribable feeling I’ve ever had in my life. Typically your nerves kick in and you feel pain before you would feel something like this, but since you are numbed up, all you feel is this weird pressure that you’ve never felt before. Luckily, my friend who was with me in the ER kept reminding me to breathe, because I was unknowingly holding my breath during this time.
3.Distractions are good – Don’t hesitate to ask the person who is coaching you to distract you. If you’re paying attention to what the nurses and doctors are saying, you might get nervous or upset. Being distracted won’t keep you from being able to see your baby coming out. The doctors will let you know when it’s time and will ask you if you want to see the “birth”. They also put the baby to the side of you several feet away once she/he is out, so you’ll be able to see her/him moving and being cleaned up, which is the best distraction of all.
What I learned after the c-section:
1. Deep Squatting is your friend – I almost started bawling in the hospital bathroom when my underwear dropped to my ankles and my gown fell to the floor in one fell swoop. I felt very vulnerable. How could I possibly pick those up on my own without having to call someone to help me? And then I remembered the squats Anna taught us in class when we didn’t have abs to help us. I gingerly tried them, and – voila – it worked! This is also the best way to get on and off of the toilet or anywhere else you sit down. A very wide legged squat is the best position to help you go to the bathroom (with your underwear around your ankles so it’s not putting pressure on your legs pulling them together, which then puts pressure on your core and your abdomen). While it didn’t seem as necessary during the pregnancy, I found walking my hands up or down my body like Anna showed us was really helpful as I moved in and out of a squatting position.
2. Modified Tree/Piriformis stretch pose with a Half Squat is also your friend. This is similar to the piriformis stretch we do at the wall in class with Anna and is the best way to get your socks (or non-slip on shoes) on and off, to get yourself in and out of the shower, and to wash (or shave) your legs and feet. Make sure there is something nearby to hold onto or lean on in case you need it.
3. Modified Downward Dog “on the counter” combined with Cat / Cow is your friend. According to the doctor and nurses, Day 2 is the toughest pain day. They were right. I woke up at 2 a.m. that night and couldn’t sleep due to the pain, despite being on narcotics. I walked up and down the hall for about 3 hours, with 5 to 20 minute breaks leaning over doing a pseudo-downward dog with my arms or hands on the counter (not the wall) combined with a lot of cat/cow in this position. It relieved the pain in both my abdomen and my back, and I still do this very frequently during recovery at home to relieve my pain and loosen my back up. Anna also recommended Apanasana once the stitches are out/dissolved, but at 10 days after the c-section I’m not able to try that yet.
4. Getting out of bed is not impossible – The nurses will tell you how to get in and out of bed, but likely the first few times will be pretty miserable. It’s ok to cry, yelp, plead that you can’t do it, and feel fearful of it. At the hospital, make sure the back of the bed is as vertical as you can handle for this, as that allows the bed to do quite a bit of the work for you. At home, I propped pillows behind me when I slept that helped me with this. I would recommend practicing what Anna shows us at the end class on how to get down to the mat and then get back up. This will be your lifesaver for getting in and out of bed after the c-section. I would also recommend sleeping in a low bed for a week or more after the c-section, making sure there are solid objects close to the headboard that you can grip onto to help you push yourself to a seated position with your legs hanging over the side of the bed.
5. Don’t be afraid of the catheter or the staples – When they put the catheter in, I felt only a small amount of pressure because I was already drugged up for the surgery. However, I was very afraid of the catheter being removed due to the large amount of fluid I kept seeing them dump from my body during the first 24 hours after the surgery. Given how hard it was to get out of bed, I couldn’t imagine having to get out of bed that often to go to the bathroom. Don’t worry. Since they pump you up with a lot of fluids that first day (and if you were retaining water during the pregnancy), that’s why so much fluid leaves your body during the first 24 hours. Luckily, after that point – at least in my case – it wasn’t painful to have the catheter removed, and the number of bathroom trips wasn’t exorbitant. And getting the staples out before I was released from the hospital was completely painless.
6. Constipation – When a “doughy belly” is something you covet. Half the battle I faced after the c-section was soreness, healing, and inflammation. The other half was a week of painful constipation and bloating caused by the surgery, having given birth, and the narcotics. The nurses will tell you to take Miralax once a day when you leave the hospital, but I had to switch to twice a day for several days to get anything moving. I can’t tell you how much better I felt once my system started moving again and I had a “doughy belly”. You’ll also be taking stool softeners, and there is a prune/raisin/fig paste that they might give you a recipe for that seemed to help as well. I understand that constipation is common for both natural and c-section births, and I’m unclear why they didn’t start me on the Miralax at the hospital.
7. Colostrum collection – Tell the nurses to use a soft flexible tip. If the nurse has you pump colostrum at the hospital to save for the baby, make sure they put a soft bendy tip on the syringe they use to extract the colostrum from the pumping cones that are placed on your breasts. I had 4 different nurses who tried to collect the colostrum using a harder flexible tip on the syringe and kept stabbing my nipple. My nurse on my last day was the only one who used a soft tip.
Now to the good parts:
1. Despite some of my experiences above, the nurses do know their stuff. Don’t be afraid to ask them for help or advice, or to ask them to watch your baby for you if she/he is crying and won’t let you sleep. They’re happy to help and are great at comforting babies.
2. Your friends want to help, so don’t be afraid to ask for what you need. They really mean it when they say it feels good to help out! Have someone set up a meal train for you for food delivery and then you won’t have to worry about cooking: www.mealtrain.com
3. No more heartburn. Enough said.
4. Your wardrobe may expand significantly, as many of your early pregnancy clothes might fit now.
5. You can sleep on your back again, though you might not be able to sleep on your side for a while so that’s an adjustment.
6. 1 week out you feel worlds better, and I’m told 2 weeks out is the next major milestone.
7. And of course the best part of all – your baby!
Amanda and Ryan
Tuesday August 30th, the day before our due date my friend Vanessa invited us to a Mariner game. I was joking with her that we would be in labor on the way home from the game that night. We arrived home and got into bed. Ryan was feeling my belly and Benjamin’s kicks when I felt a pop. Right after that at 11:30 PM my water broke in our bed.
Ryan quickly got some towels and I made my way to the bathroom – it was definitely a gush. Adrenaline kicked in and I changed the sheets on the bed while Ryan took a shower. I called the midwives and texted my friends and family and told them to go to bed, we would let them know when we were on our way to the hospital.
My contractions were about 8 minutes apart at the beginning and lasted 40 seconds. I liked hugging pillows and standing on the edge of the bed for these. I was able to keep laying on my side in bed when I wasn’t having a contraction and I really liked the hot pad on my back because I would have chills after each contraction.
At 3 AM I ate an english muffin because my friend Kim said I should eat something if I could and Ryan went to install the car seat in the car and pull a sleeping bag out of the loft in the garage. By 4 AM my contractions were 6 minutes apart and they were lasting 2 minutes. I said to Ryan, “maybe we need to talk about this natural birth. Maybe I want narcotics but I don’t want an epidural.” Ryan said, “Are you sure?” and I said, “no.” Ryan reassured me by saying “I don’t think the contractions are going to get more painful, they are just going to come more often.” This made sense to me and we continued to labor at home.
I really liked the slide breathing – Ryan would say 3 breaths and I would take a deep breadth and let it out in 3 breaths. This gives you something to think about besides the pain. I spent this time in the slow dance position and it was difficult to rest. At 5 AM I liked to sit on the edge of our high-backed office chair with my feet up on the bed 3 feet apart and a cold wash cloth on my forehead. I told Ryan I might vomit so he brought me the garbage can and I did vomit around this time. At 6 AM I was still having my 2-minute-long contractions every 6 minutes but in between I was having a 40 second contraction and I vomited again – this time only water. I could not get comfortable in any position so we called the midwife back at 6:30 and told her we were leaving for the hospital.
We are only 5 minutes from the hospital and I had 2 contractions in the car. The agony was waiting the 5 minutes for a nurse to come pick us up at reception. I was laboring in the lobby in the slow dance position in front of another pregnant woman who was not in labor (poor girl was probably scared). The nurse (Nancy) walked us straight to our room and I told her I was feeling a lot of pressure on my tail bone. Our midwife Sharon showed up a few minutes later. I changed into my nightgown that I brought for labor and Sharon checked my cervix.
Sharon told me I could push anytime. “What?” I said. This is when I got really scared. I thought that I would have to labor at the hospital a little more. The pushing part was what scared me the most. I told Nancy and Sharon that I didn’t want to feel rushed into pushing so they told me just do a small push to practice.
I was on my back with Nancy holding one of my legs and Ryan holding the other. Sharon was in the middle stretching my perineum and putting hot compresses on the area. She was showing me with her hands how much of Ben’s head she was seeing when I pushed and telling me that he has brown hair. You definitely feel and urge to push during the contractions and they were telling me pushing helps so you don’t feel the contraction which is true.
When the head was out I just kept pushing (and screaming involuntarily) and after 2 hours of pushing, Benjamin Thomas was born at 8:51 AM. Sharon put the baby on my chest while she prepared the cord for Ryan to cut. I delivered the placenta shortly after and Sharon started on my stitches. The stitches didn’t hurt – the shot to numb the area hurt.
They gave me a shot of Petocin in the thigh to help contract my uterus and slow the bleeding. Benjamin was 8 lbs 2 oz, 19.5 inches long, and his head was 14 inches around (that’s right ladies I pushed that out with no drugs).
Danielle and Lainey
Lainey finally arrived on Thursday, July 7th at 8:58 pm. She was 8 lbs, 2 oz and 21 inches long. I’d been having contractions off and on every day since mid-June, so we were ready even though she wasn’t due until the 9th! My water started to leak on Tuesday around noon, and fully broke on Wednesday just before 5 am. Contractions were still pretty mild and only really were consistent if I was up walking around. We tried to walk (and squat and lunge!) as much as possible to see if we could get them to keep up and get stronger, but I was just getting really tired and frustrated. Not good! Went to the Puget Sounds Birth Center that night for our routine appointment and found out I was 3 cm dialated and 75% effaced. Ali and Sarah thought things would pick up that night and expected our call. I woke twice during the night with strong contractions, but they still weren’t consistent and I was able to go back to sleep. It was the best sleep I’d had in days!
The next morning, I went and did acupuncture above the birth center and took the birth center’s verbena/castor oil concoction. As soon as I finished the acupuncture (around 12:30), contractions started and seemed a bit stronger. After the gross juice stuff, contractions REALLY picked up (within 1 1/2 hours). I was suddenly in active labor and we were at the birth center at 4:30. I was only 4 1/2 cm dilated and fully effaced when we arrived. I was expecting to be in for a long haul to get the rest of the way. We labored walking around outside, on the bed, backwards on the toilet (AWESOME, I really did actually almost sleep in between, crazy!) and finally went into the tub for transition and birth. The whole thing was amazing and went so much faster than I thought it would. Greg was awesome, helping distract me with massage during each contraction and keeping me focused on breathing (and holding my puke bowl! I threw up every time the contractions felt like they were at a new level of strength, so about five times.) Long exhales (the back of the throat things that you make us do!) were the only thing that made the pain feel better and made me feel in control. I ended up pushing for just under an hour and she was born with the cord around her neck once and her shoulders once, too. She decided to take a gulp of water as she came up (Ali said she’s never seen that happen) and needed a couple breaths from Ali to get her going once she was born. They were so amazing and in control that I literally didn’t know they were stressed about her not breathing until well after the birth. I would TOTALLY recommend the tub even though she gulped, it was AMAZING for the pain and I think helping my tissues hold up
She really was fine in just a couple seconds.
I realize this was a long write up, but I thought it might be helpful to anyone else who has a long and frustrating early labor. I was really worried that we were going to end up having interventions because my water was broken/leaking for so long (40 hours from the break, longer if you count the high leak that started on Tuesday), but regularly checking my temperature and her steady vitals made us feel like we were doing the right thing. I would totally recommend Susie at Energetic Medicine (above the birth center) and the nasty verbena/castor oil drink that the birth center will give you (they don’t recommend just castor oil, too dehydrating apparently). I know that those two things made the difference in finally getting going.
Thanks again for everything Anna! It was such an amazing experience and I loved that I knew that my body was ready for it because of all of the work we did in your class. Natural childbirth is a totally doable thing, and the pain is manageable if you use your breath like you taught us!
Good luck to everyone else! I can’t wait for all of our babies to meet (hopefully!) at baby yoga!
Laura and Charlotte
Charlotte was born on Wednesday May 12, 2011 at 10:10 a.m. It’s hard to tell the story of her birth without saying that we, my husband Trent and I, had hoped for a natural birth laboring at home as long as possible. Charlotte, apparently, had other ideas. At 41 weeks, an ultra sound showed low amniotic fluid levels that persisted and worsened over the course of three days despite my efforts to rest and hydrate. On Wednesday morning, the ultra sound confirmed that my fluid levels had slipped just below the “critical” level. Delivering the results, Sharon, the midwife, said what I already knew, “It’s time to have a baby.” Though an induction, complete with Petocin, IV, continuous monitoring and laboring at the hospital was not what we’d hoped for, I felt very confident it was the right decision. The good news was that I was already dilated 4 cm and 85% effaced. Sharon assured me this was a very good place to begin an induction and promised to help us maintain as much of our birth plan as possible.
We walked down to the Family Maternity Center at Evergreen and settled in to our birth suite. The nurse started the Pitocin drip at 1pm. Trent and I spent the afternoon resting, snacking, briskly walking the halls, lunging and doing down dog on a chair in the waiting room trying to get things moving along. Though contractions started within a few hours it was not until about 8pm that they became strong enough that I had to focus during each one. At that point the nurse said, as she wrote in my chart, “We’re going to call this labor.” I thought it was pretty funny that I’d been at the hospital for more that 8 hours and we’re just now calling it labor.
One of the side effects of Pitocin is that contractions have a tendency to “pile-up” meaning that they can come very close together very early in labor even when the contractions are not particularly intense. As a result, my contractions were coming about a minute to a minute and a half apart from the very start of labor. After a while, it became very tiring because I had little time to rest between contractions. Periodically, the nurse or midwife would turn down the Pitocin drip and the contractions would space out again, but as they built in intensity, the they piled-up once more. For the first four hours, I coped with the contractions by walking the halls and leaning over the counter or bed doing hip circles and vocalizing during contractions. Trent rubbed my back though I found I didn’t like to be touched during a contraction.
Around midnight, the contractions were much more intense and continued to come very close together. I began to feel fatigued. Sharon checked my cervix. It was only 5cm and I began to doubt, for the first time, that I would be able to cope with labor without an epidural (especially if every centimeter took four hours).
Sharon suggested that I try getting in the tub, but I was reluctant to try it. I had a strong urge to lean forward during contractions and felt that would be difficult in the tub. She suggested I try kneeling on the bed over a bean bag instead. I tried it and obtained some relief, but within about an hour the contractions were very intense coming every thirty seconds or so, followed by an occasional break of what felt like 3 or 4 minutes. While this might sound like a good thing, I quickly realized that every “break” was followed by a very intense contraction during which I vomited and peed on myself (TMI?). I couldn’t make it to the bathroom and found myself throwing up in some kind of container, peeing on the floor, apologizing to the nurse in between heaves and thinking I can’t believe I’m peeing in front of my husband. Trent, however, didn’t flinch; he just stood there with a hand on my back holding a container while I puked up the sandwich the nurses warned me about eating. I asked Trent what he thought about this later and he said, “That got real.”
Exhausted, I finally relented and tried the tub. The warm water provided a tremendous amount of relief for the next few hours as the contractions became very intense and came in rapid fire succession. Trent poured water over my belly and took orders while I barked “turn off the water, turn it back on, don’t talk to me, okay you can talk to me again.”
Around 2 am, I was exhausted and no longer coping with the contractions very well. I got out of the tub and Sharon checked my cervix again. I was afraid she’d tell me I hadn’t progressed and I’d become discouraged, but Sharon delivered the good news: 8 cms. I would have thought this news would give me the encouragement to push through, but it had the opposite effect. My immediate reaction was “Oh thank God. Now I can get an epidural.” I felt I could get the epidural at this point and (because we were so far along probably avoid most of the potential side effects I’d worried about. Trent and Sharon were supportive of my decision.
As Sharon and the nurse prepped me for the anesthesiologist, I entered the transition phase of labor. The contractions became extremely sharp and stronger than before. During each one, I doubled over in pain and my attempts at “vocalization” came out more like “owwwwch!” I was afraid they would tell me it was too late to get the epidural, but instead, the anesthesiologist simply said, “Once I start, I can’t stop so you have to hold still.” Afraid of what might happen if I didn’t, I sat on the bed braced against my husband, Sharon and the nurse through two contractions while the epidural was administered. Once it was in, the relief came within minutes and I remember saying, “this is the best thing that ever happened to me!”
Now happily oblivious to the contractions, Sharon checked my cervix again. I was at 9 cms. She broke my water, turned down the Pitocin and encouraged me to get some rest before pushing. She also informed me that the baby was turned slightly to the side, but would hopefully turn on her own as dilation completed. I asked Sharon, “If she doesn’t turn, can she be delivered vaginally in this position?” Sharon said, “I think she’ll turn.” I repeated, “but if she doesn’t?” Sharon replied, “I’m really confident she’s going to turn.” The message was clear and I was now stuck in bed unable to do anything to help Charlotte turn. I worried that I’d opted for pain relief at the expense of a vaginal birth, but tried to share in Sharon’s confidence. Labor slowed and I went to sleep. That was about 4 am.
I woke up around 7am. Sharon’s shift was over and Janice, another midwife, took her place. She checked my cervix and delivered the good news. My cervix was “complete” AND the baby had turned into an ideal face down position. It was time to start pushing. At my request, the anesthesiologist turned down the epidural. Though I still had some pain relief, I regained feeling and movement in my legs and could feel contractions to aide in pushing. I pushed lying on my side, alternating from side to side with help from Trent and the nurse holding my legs. After about an hour and forty-five minutes, I thought there is no way I’m ever going to get this baby out. I really wished I was able to squat or kneel to enlist the help of gravity, but even though I could feel my legs, there was no way I was going to be able hold myself up. So there I am, laying on the delivery table, actually thinking to myself, how can I get out of having to push this baby out? There must be some other way! Considering that an elective cesarean would have been a little drastic at that point, I grabbed Trent’s hand, regained my focus and pushed as hard as I could calling, “Come on Charlotte. Come out and join us.” About 15 minutes later, Charlotte crowned. The longest moment of my entire life was between crowning and waiting for the next contraction to push her out. It finally came and one push later, at 10:10 a.m., Charlotte literally popped out. Trent cut the umbilical cord. The nurses gave her a once over (because there had been some meconium in the amniotic fluid) and then finally handed Charlotte to me. Trent and I cuddled her and after a few attempts she began breast feeding. Trent and I have been totally smitten ever since.
May and Nicholas
My last yoga class was at 37 weeks because right around 38 weeks I started to get really uncomfortable. My back was continually hurting and it was painful to walk, sit, or move even (I ended up stopping work at 39 weeks). The midwife said this was due to the baby being very low (zero station) and facing forward. She told me to regularly do all the moves we do in yoga – child’s pose, pelvic tilt, hip circles, etc. – to try to get him to turn and hopefully he would then engage contractions. After about a week of this I was getting more uncomfortable, not less, and started accept the fact that I would be pregnant forever – but luckily I had been told at a few appointments that he would probably be a small baby. I was also getting a lot of Braxton Hicks contractions and felt like I was always looking at the clock and trying to see if there were regular. With Nate coming so quickly (2 hours) I wanted to make sure I made it to the hospital with plenty of time.
About 12:45 am Monday, I woke up with a contraction, which wasn’t uncommon since I seemed to get them each time I moved. I got up and did a bit of stretching and then had another one (4 minutes apart). By the third or fourth one I decided this was for real, woke my husband and called the midwife. My mom was staying the night so we were able to leave quickly for the hospital. In the car I noticed the contractions were slowing down (I only had two in the 7 minute drive there), but becoming more intense. I had two more really strong contractions at the hospital while walking to my room. The nurse gave me a gown to change into and a cup.
I went into the bathroom, took some of my clothes off, and had a contraction that told me the baby was coming any minute. I called for help, they moved me on the bed where my water broke and then they checked my cervix — I was ready to deliver. The midwife showed up just then and I told them I needed to push, to which they said just do what my body needs to do.
I did my best to slowly breathe down the baby, while also closing my eyes and saying how much it hurt (not my most poised moment, but at least this time I felt in control somewhat). I was continually reassured by the midwife and nurses that he was coming and it would be over quickly, which it luckily was. At 1:50am, just thirteen minutes after arriving at the hospital, and 1 hour after starting contractions, I naturally delivered my “small” baby – a 10 pound, 23 inch baby boy, Nicholas.
The birth was harder on Nicholas than it was on me. He didn’t have a chance to get the amniotic fluid out of his lungs and he was having a hard time regulating his breathing – his chest was contracting and he was showing signs of cardiac distress. He could also not be woken up nor would he eat. Because of his size they wanted to check glucose levels after each feeding, and after 16 hours of labored breathing and not eating he was moved to the NICU for closer monitoring (his size made him quite the novelty up there). We stayed there for two nights and on Wednesday took home a healthy baby who is making up for two days of not eating.
Thanks for all the support in class. I know that it helped!
Eve and Aria
I passed my due date (March 4) with a sense of incredulity and frustration, and then made peace with the fact that the baby was going to wait for my mother to arrive on Monday the 7th (she was supposed to be there a few days after the birth. Look how well I planned!)
Monday arrived, and with it a huge snowstorm in Vermont that prevented my mother’s departure till the next day (and even that wasn’t a forgone conclusion till the last minute!) So, more waiting. During this time, I was experiencing lots of achiness in my low back and increasingly frequent Braxton-Hicks contractions during this time, but nothing that felt like labor had actually commenced. I was also stressed about my mother digging out from the storm and actually making it to the airport, so I had a feeling that labor wouldn’t really get underway till all of that was over.
My mother arrived late on Tuesday night, the 8th, and we all stumbled into bed around 2 am. Wednesday arrived, and with it a desire to stalk up on some last-minute food items. She and I also decided to enjoy the weather and the fact that she was around to help me wrangle the dogs and take a nice long walk with them. One of our dogs ran off in the middle of the walk and got stuck in someone’s backyard, so we had an even more eventful time than anticipated, and did more running than I had intended…
After such an exhausting walk, I needed to rest my back at home, so my mom did some impromptu massage on my neck and low back/hips while I rested in child’s pose on my bed. It was divine. That night, I finally remembered to watch the Babies documentary (4 babies from around the world over the 1st year of their lives). It was adorable and sweet and fascinating, and left me in the mood for birth.
I tried to get into bed early-ish – maybe 10:30 – and slept pretty soundly till 3:30 am on Thursday morning, the 10th. I then had some rather crampy contractions (which I still thought were B-H) wake me up and I had to use the bathroom. At this point I did the first thing that indicated I was indeed in labor – Dave told me that when I got up I threw the covers off the whole bed, uncovering him as well as me. I’m usually very careful not to uncover him. I didn’t bother with the light but thought that maybe I noticed some bloody show when I wiped. I ignored it and climbed back into bed.
I slept fitfully until 5:30, when I had to get up to use the bathroom again. As I went, I realized that I was having a bloody show in addition to loose stools and pee, meaning I was definitely in labor. I went back to bed, hoping to sleep a bit more, but immediately began laboring more intensely and had more bloody show in the bed (which I thought was my water breaking – it was dark!). Given the sudden change in feeling, I woke Dave up just before 6, and then got my mom up as well.
At this point, we started tracking contractions. They weren’t at regular intervals, but after a few that were 5-7 min. apart, they started consistently being much closer together (2-4 min.), so I had a feeling things were getting more serious (the fact that they were kinda irregular still made me take them less seriously, though).
We called the Doula (Rebecca) and asked her to come over, and paged the midwife on call. My mom started breakfast and Dave jumped in the shower. I started to pace a bit through the contractions. I spoke to midwife Sharon at 6:40. Since I could still talk through contractions (as I could the whole way, actually), and they hadn’t been regular for that long, she said, “I’ll tell Janice, who goes on call at 7, and you should call us again later.” It felt dismissive, but also calm. She also asked if I had felt the baby moving. I panicked a bit at this point when I realized that I hadn’t felt her move in a while, but also realized that maybe I hadn’t been paying attention to that. About 10 minutes later, after heading back to the bathroom and my bed, I felt her kick and yelled out “I felt her kick!” with great relief. It was the last time I noticed it, though!
In any case, I was able to eat some eggs & toast and fill up on water (the first thing that both Rebecca and Sharon told me to do was drink fluids!) I began to need to pace in circles around the house or sit on the toilet through each contraction (I didn’t know I had that much to empty out…). I was also beginning to use a rhythmic Lion’s Breath – tongue out and mouth wide – to help me through each contraction. I kept wanting to get into bed because I was cold in between contractions, but they were so close together that it required too much effort to keep getting up.
Rebecca arrived around 7:30 am. I was pacing through a contraction by the front door as she arrived, and opened it with some huffs and a grin. She immediately suggested that I get in the bath, so she and my mom ran one while I continued to pace and Dave quickly got our labor bag fully packed with last-minute items.
When I stepped into the bath I couldn’t imagine folding or bending down, so we quickly transitioned to the idea of a shower. I marched in place in the shower to the same pacing rhythm I’d been using before, hands braced on the back wall. I still had the presence of mind then to point out that we had to open up the drain again, or we’d have “the great labor flood of March 2011.” Then I suddenly felt nauseous, poked my head out of the shower and threw up in the toilet. I also noticed a bunch of blood. I told Rebecca, who said, “good, that’s dilation right there.”
At this point the water started getting cold (we now know that our hot water heater is less powerful than we’d thought!), so I had to get out. This may have been a really good thing. My mom and Rebecca helped me get dressed and I started to labor for a few contractions on my bed on forearms and knees, with the dogs hanging out around me. Then this got too intense and I started to pace again. I found myself flicking my fingers and shaking my hands, but also smiling through the contractions—I could just tell that this was happening in all its glory and if I celebrated that, it would be easier. It was actually kind of exciting! My mom helped by breathing and moaning with me – helping set a tone for me. I started to moan differently at this point – vocalizing like Liz demonstrated when talking about transition – which cued Dave that it was time to go.
He called the midwives again. They were apparently very skeptical that I was that far along, and told us to come into their offices in the professional building by the hospital. He told me it was time to go, and I took a moment, then had a contraction that I realized would be hellish in the car, and said, “If this gets any worse, I don’t want to do it in the car.” So, we headed out at about 8:45 am. We were all a little frustrated that they missed all the cues, apparently figured Dave to be a nervous first-time dad, and dismissed the idea that I could be as far along as I was.
I kneeled on the front seat facing backwards, with my mom behind me, and Dave drove. Rebecca followed in her car. I weathered each contraction by rocking back and forth, grasping at the air and seat, and pulling on my hair. It sucked. Dave kept a hand on my hip to make him feel better about the fact that I wasn’t using a seatbelt (to that I had said, “there is no way in hell.”), to which I said, “like that’s gonna help in an accident.” Luckily the drive over there is only 15 minutes, tops, so this torture didn’t last long.
Dave dropped my mom and I at the hospital entrance, and we raced up to the office (I couldn’t believe we had to go there first!) In the waiting room, I continued to pace through contractions, at this point needing to grab at my pelvic bone and moan through each contraction. There was a newly-pregnant couple in the waiting room, and I remember thinking, “Oh my god. I can’t believe they have to witness me in this state at this point in her pregnancy.” The minute the staff saw me (it was now 9 am), they raced me into the triage room and had me get up on the table. Once Janice was able to examine me, she asked, “do you feel any pressure?” I breathlessly responded, “oh my God. So much.” To which she said, “good, because you’re 10 centimeters.”
Wow. OK! We basically ran downstairs to the maternity ward at Evergreen, where they were waiting with walki-talkies and an open door. (first I signed the world’s messiest signature on my admission form.) In the room, I immediately stripped (I did put on a gown for a bit), and leaned over the bed to labor. The nurse and midwife started hooking me up to a monitor to get a 20-minute strip. I was pissed, but they were insistent. I didn’t want anything on my body at this point! I found the position OK, though, and soon said, “I really want to push.” No one responded – at this point it was clear that it was time to do so! Eventually someone hooked me up to the wireless monitor, but I was too far gone to really notice, and finally after 15 minutes, they gave up on trying to get a full strip and I just climbed up on the bed on my hands and forearms (the back of the bed was raised slightly) to labor.
With each contraction, I would rock back towards my heels and bear down strongly. I was kind of screaming/roaring through the contractions, and during one my water broke. Between contractions Rebecca started to lay warm hands on my shoulders and slowly stroke down. It felt awesome. I quickly felt tired, though, and turned to lay on my left side. My mother held up my right leg and Janice took a hot washcloth to my bottom between contractions, which also felt awesome. I found myself reaching up towards the top of the bed while I pushed, almost trying to pull in some strength and energy from the room to push the baby out.
They set up a huge mirror at the end of the bed. Janice and Bennett, the nurse, continued to try to pick up the baby’s heartbeat with the monitor. When I asked if she was moving down, Janice said, “yeah, can you tell that I have to move the monitor with each contraction?” Eventually she asked me if I could feel the baby moving down, and when I said yes, she told me to put my fingers into my vagina to see if I could feel her head. I could! I got a burst of adrenaline and energy and got a huge grin on my face. Oh my God. It made the intense pressure more bearable. I found myself reaching down to put my hand over my vagina, and could feel the pleasure that some women describe as “orgasmic,” but that abated as the stretching got more intense.
A few more contractions later, someone said, “there’s the head! Wow, look at that hair!” At this point I started feeling a lot of stretching and burning, which progressively got more and more painful. It was the only point during labor when I felt like it might be too much. This is when I let a few choice words fly. I feel like I kept making eye contact with David during this time, but he was stationed to my back, so I’m not sure what I’m remembering (I also turned onto my back right at the end – no one remembers quite when at this point – so that might be when I turned to Dave). In any case, the baby’s head came out after some horrible burning feelings, and then Janice said, “you can birth the rest of her with just one more push,” and I did.
It was amazing and I was flabbergasted and in love. She came out silent but alert, and there was silence till she let out a cry (and didn’t stop for about 30 minutes!), and then everyone exclaimed together. I cuddled her for a while, and then Dave and kicked my mom & Rebecca out while we talked about her name and Dave gave her a bath (and promptly fell entirely in love).
In the end, my labor lasted 7 hours, and I pushed for about 40 minutes. Aria Stella Edery was born at 10:20 am on Thursday, the 10th of March. Her name means lioness in Hebrew – a fitting tribute to the roar with which she made an appearance. I was blessed to have an easy AND fast labor that never overwhelmed me – I just kept remembering that I could do this, that my body knew what it was doing, and that if I let it happen, it would happen.
Aria was healthy initially, but the irony of the fast birth was that she came out so fast that some of the fluid didn’t get squeezed out of her lungs, and she started breathing fast and labored, and had trouble latching during day one because of the breathing. Eventually, on Friday morning, she was admitted to the NICU for observation and then put on an IV and monitors for about 30 hours. She improved quickly and it was a relatively uneventful NICU stay, which was really another blessing, but we all could have done without the extra day in the hospital!
